Sustainable Weight Loss is Finally Achievable
Sustainable Weight Loss is Finally Achievable
Sensable Health is a wellness program delivered via a comprehensive app, that incorporates biology and behavior to achieve sustainable weight loss and improved overall wellbeing.
Through years of research and development, and with the belief that sustainable weight loss can only be achieved by focusing on an individual’s metabolic health, we have developed a program like no other.
Metabolic health is the state of having an ideal make up of biological factors that can be adjusted and controlled without medication. That includes factors such as blood sugar, triglycerides, high-density lipoprotein (HDL) cholesterol, and blood pressure – all of which also relate to a person’s risk for certain disease states.
This focus on metabolic health is what makes Sensable Health not only a completely different type of program, but also a successful one.
Our Program
Our program is delivered via the comprehensive Sensable Health App, which provides a customized road map and daily guidance for your 26-week journey.
Our Science
We work to reduce your Set Point – or the weight your body has come to determine as “normal” – by focusing on four interconnected Domains of wellness.
Individuals
This science-based program not only helps you lose weight, but can also help mitigate current or potential chronic health conditions.
Personalized Health Plan
We take a customized approach by using your biological and behavioral data to develop a Personalized Health Plan.
What We Focus On
Addressing the importance of your Set Point, then reducing it to help you lose weight and keep it off.
Four specific Domains that are all interconnected and impact your health and wellness journey:
- Stress
- Nutrition
- Sleep
- Activity
Developing a Personalized Health Plan with a tailored Path created specifically for you, to give you the best chance for success based on your pre-existing biology and daily behaviors.
Consistency and commitment, with daily guidance and rules-based prompts delivered via the Sensable Health App.
The Journey to your Personalized Plan
- Select Plan & Payment
- Download App & Create Profile
- Complete Intake Questionnaire
- Receive Starter Kit
- Sync Your Devices with the Sensable Health App
- Complete Lab Tests (optional)
- Meet with Your Health Coach
- Undergo 2-Week Baseline Performance Period (2-weeks)
- Receive Personalized Health Plan
The Journey to your Personalized Plan
- Download App & Create Profile
- Complete Intake Questionnaire
- Receive Starter Kit
- Sync Your Devices with the Sensable Health App
- Complete Lab Tests (optional)
- Meet with Your Health Coach
- Undergo 2-Week Baseline Performance Period (2-weeks)
- Receive Personalized Health Plan
- Meet regularly with your personal health coach