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Sensable Health is a comprehensive wellness program that incorporates biology and behavior to achieve sustainable weight loss and improved overall well-being.

Through years of research and development, and with the belief that sustainable weight loss can only be achieved by focusing on an individual’s metabolic health, we have developed a program like no other.

Metabolic health is the state of having an ideal make up of biological factors that can be adjusted and controlled without medication. That includes factors such as blood sugar, triglycerides, high-density lipoprotein (HDL) cholesterol, and blood pressure – all of which also relate to a person’s risk for certain disease states. 

Our focus on metabolic health is what makes Sensable Health a completely different approach for sustainable weight loss.

Our Program

Our program is delivered via the comprehensive Sensable Health App, which provides a customized road map and daily guidance for your 26-week journey.

Our Science

We work to reduce your Set Point – or the weight your body has come to determine as “normal” – by focusing on four interconnected Domains of wellness.


This science-based program not only helps you lose weight, but can also help mitigate current or potential chronic health conditions.

Personalized Health Plan

We take a customized approach by using your biological and behavioral data to develop a Personalized Health Plan.

The Sensable Health path is different:

Improve your metabolic health. Change your set point. Achieve sustainable weight loss. Mitigate the risk for obesity and disease. 

Live a longer, healthier life. 

What We Focus On

Addressing the importance of your Set Point, then reducing it to help you lose weight and keep it off.

Four specific Domains that are all interconnected and impact your health and wellness journey:

  • Stress
  • Nutrition
  • Sleep
  • Activity

Developing a Personalized Health Plan with a tailored Path created specifically for you, to give you the best chance for success based on your pre-existing biology and daily behaviors.

Consistency and commitment, with daily guidance and rules-based prompts delivered via the Sensable Health App.

The Journey to your Personalized Plan

  • Select Plan & Payment
  • Download App & Create Profile
  • Complete Intake Questionnaire
  • Receive Starter Kit 
  • Sync Your Devices with the Sensable Health App
  • Complete Lab Tests (optional)
  • Meet with Your Health Coach
  • Undergo 2-Week Baseline Performance Period (2-weeks) 
  • Receive Personalized Health Plan 

For Individuals

We are here for YOU – to provide you the tools, information, and guidance you need to achieve your weight loss goals, and start living a longer, healthier life. 

For Organizations

We are also here for health plans, employers, and providers. Find out how Sensable Health can benefit you and those that you serve, employ, or care for.